Want To Learn The Building Blocks Of Good Nutrition
PLUS GET 8 ACTIONABLE TOOLS TO FEEL HAPPIER AND HEALTHIER IN YOUR BODY AND YOUR LIFE?
Get your eating on track in just 8 days. NUTRITION SIMPLIFIED delivers the foundational information and strategies you need to start feeling the way you really want.
Each day you'll get an email from me linking to thE day's lesson. I've designed the course in bite sized pieces like this (pun intended!) to give you the opportunity to implement one small change at a time. The point is that I'm going to help you build positive momentum through an 8 day sequence of quick wins. Countless studies have shown that this is the most effective, painless way to form new habit... And forming new habits is the key to making changes to the way you eat stick for the long haul.
HERE'S WHAT YOU’LL LEARN In The Nutrition Simplified Training Course:
I'm Peter Roberts, a super knowledgable and down-to-earth nutrition, functional movement, and conditioning coach based in Toronto. I'm the head trainer at my gym, Quantum Crossfit, where my team and I pride ourselves on our intelligent, sensible, and holistic approach to fitness and wellness. I'm dedicated to helping you take simple steps towards feeling great in your body and your life. Let's make awesome things happen together!
EVERY COURSE YOU TAKE WITH ME IS SPECIAL