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NUTRITION SIMPLIFIED

8 BIG IMPACT STRATEGIES THAT MAKE HEALTHY EATING EASIER DAY TO DAY

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Want To Learn The Building Blocks Of Good Nutrition

PLUS GET 8 ACTIONABLE TOOLS TO FEEL HAPPIER AND HEALTHIER IN YOUR BODY AND YOUR LIFE?


Get your eating on track in just 8 days. NUTRITION SIMPLIFIED delivers the foundational information and strategies you need to start feeling the way you really want.

Each day you'll get an email from me linking to thE day's lesson. I've designed the course in bite sized pieces like this (pun intended!) to give you the opportunity to implement one small change at a time. The point is that I'm going to help you build positive momentum through an 8 day sequence of quick wins. Countless studies have shown that this is the most effective, painless way to form new habit... And forming new habits is the key to making changes to the way you eat stick for the long haul.


HERE'S WHAT YOU’LL LEARN In The Nutrition Simplified Training Course:

  1. The two things you need to master before being ready to tackle more complex dietary change.
  2. The single most effective strategy for keeping your nutrition on track.
  3. The incredibly simple template for getting your portions correct.
  4. Why food quality is so important, and how to instantly improve yours.
  5. Five strategies for implementing the hell out of your nutrition plan.
  6. How to enjoy treats without derailing yourself.
  7. How to realistically life-proof your nutrition plan.
  8. How to build on your positive momentum with next steps.



Your Instructor


Peter Roberts
Peter Roberts

I'm Peter Roberts, a super knowledgable and down-to-earth nutrition, functional movement, and conditioning coach based in Toronto. I'm the head trainer at my gym, Quantum Crossfit, where my team and I pride ourselves on our intelligent, sensible, and holistic approach to fitness and wellness. I'm dedicated to helping you take simple steps towards feeling great in your body and your life. Let's make awesome things happen together!


EVERY COURSE YOU TAKE WITH ME IS SPECIAL




Course Curriculum


  LESSON ONE
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  LESSON TWO
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  LESSON THREE
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  LESSON FOUR
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  LESSON FIVE
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  LESSON SIX
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  LESSON SEVEN
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  LESSON EIGHT
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! When you sign up, I'll open a new module for you every day for eight days. That's so you'll have a chance to put the one lesson from each day into practice... without risking information overload. Afterwards, you can go back and watch any of the videos - or access any of the downloadable quick guides and worksheets - any time you like.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!