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YOU DIET ON AUTOPILOT
Welcome To Eat Like A Boss
Introduction To The Course (4:28)
Two Important Things About This Course (1:30)
Module 1: Formulating Goals And Creating New Habits
Formulating Goals (11:17)
Formulating Goals Recap (0:57)
Module 2: Your Big Picture Priorities
Your Big Picture Priorities (4:41)
Pyramid Of Priorities Recap (2:11)
Module 3: Food Quality
Food Quality (8:19)
Food Quality Recap (3:00)
Module 4: Portions
How To Make Your Plate (4:55)
Portions Recap (2:45)
Module 5: How to Effectively Implement These Changes in Real Life
Quick Start Tips (9:35)
Success Principles Recap (3:07)
Module 6: Tracking Your Success
Tracking Your Success (11:53)
How To Measure Yourself (2:37)
Next Steps
Next Steps (2:55)
Conclusion + Resources (2:55)
Bonus FAQ Video Series (11:51)
Your Big Picture Priorities
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